Kara-T-RobicsInternational Academy
KTR Level 1 · Fighting Fit PracticeReturn to learning area

Founder-led practice · KTR Level 1

Learn the movement before applying it.

These are the only approved extracts from the original Fighting Combinations recording assigned to KTR Level 1. Complete only the practice appropriate to your current course week.

01Introduction · 1 min 25 sec

Introduction to Fighting Combinations

Understand the purpose of the Founder-led combinations and conditioning experience before beginning practical work.

02Week 6 · 2 min 28 sec

Step Front Kick

Practise the approved Step Front Kick as a Simple Combination before applying it within continuous fitness training.

Level 1 boundary

Only approved Level 1 combinations appear here.

The remaining material from the historic recording has been retained for future KTR levels. A sequence is included in Level 1 only when both its techniques and its particular combination belong to the approved curriculum.